Balance Ball Chair Features and Benefits
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A balance ball chair, also known as a stability ball chair, is a unique and versatile piece of furniture that offers numerous benefits for your physical and mental well-being. By incorporating an inflatable ball as the seat, it encourages active sitting, promoting better posture, core strength, and balance.
Posture and Core Strength
Balance ball chairs engage your core muscles throughout the day. This constant engagement helps strengthen your abdominal muscles, lower back, and obliques. The unstable nature of the ball forces you to maintain a balanced posture, which can help reduce back pain and improve overall spinal alignment.
Balance and Coordination
Sitting on a balance ball chair requires you to constantly adjust your posture to maintain stability. This constant adjustment improves your balance and coordination, making you more agile and less prone to falls.
Ergonomic Benefits
Balance ball chairs offer ergonomic benefits by promoting dynamic sitting. Instead of sitting statically, you are constantly shifting and adjusting your posture, which can help improve blood circulation and reduce muscle fatigue. This dynamic sitting also encourages better spinal alignment and reduces pressure on your spine.
Features to Consider
When choosing a balance ball chair, consider these features:
* Size: The size of the ball should be appropriate for your height and weight.
* Material: Balance ball chairs are typically made from PVC or nylon. PVC balls are more durable and affordable, while nylon balls are more lightweight and comfortable.
* Stability: The base of the chair should be stable and prevent the ball from rolling away. Look for chairs with a wide base and non-slip feet.
* Pump: Some chairs come with a built-in pump, while others require a separate pump.
* Anti-burst: Choose a chair with an anti-burst feature to prevent sudden deflation.
Top Balance Ball Chairs of 2018
Ready to level up your work-from-home game and ditch the boring old office chair? A balance ball chair is the answer! These chairs not only add a touch of cool to your workspace but also offer a ton of benefits, from improved posture to core strength. Let’s dive into the top contenders of 2018 and find the perfect balance ball chair for you.
Top Balance Ball Chairs of 2018
Here’s a breakdown of some of the best balance ball chairs on the market in 2018. We’ve got options for every budget and need, so you can find the perfect fit for your workspace and your wallet.
| Product Name | Price | Key Features | Pros & Cons |
|---|---|---|---|
| Gaiam Classic Balance Ball Chair | $30 – $50 | Anti-burst construction, adjustable height, comes with a pump |
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| Fitball Exercise Ball Chair | $40 – $60 | Large size, textured surface for grip, comes with a pump and a base |
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| LifePro Exercise Ball Chair | $50 – $70 | Anti-burst, textured surface, adjustable height, comes with a pump and a base |
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| Trideer Balance Ball Chair | $70 – $90 | High-quality construction, ergonomic design, adjustable height, comes with a pump and a base |
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| Everlasting Comfort Balance Ball Chair | $80 – $100 | Anti-burst, textured surface, adjustable height, comes with a pump and a base, includes a backrest |
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| VIVO Balance Ball Chair | $100 – $120 | High-quality construction, ergonomic design, adjustable height, comes with a pump and a base, includes a backrest |
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Choosing the Right Balance Ball Chair: Best Balance Ball Chair 2018
Choosing the right balance ball chair can feel like navigating a minefield of options. But fear not, my friend! We’re here to guide you through the process, making sure you find the perfect balance ball throne for your unique needs.
Factors to Consider
When choosing a balance ball chair, it’s crucial to consider several factors to ensure a comfortable and supportive experience. These factors include your height, weight, and desired level of stability.
- Height: Your height plays a significant role in choosing the right size balance ball chair. A ball that’s too small will force you to hunch over, while a ball that’s too large will leave you feeling like you’re perched on a giant, bouncy orb. A good rule of thumb is to choose a ball that is roughly the same height as your hips when you’re sitting on it.
- Weight: Your weight also influences the size of the balance ball chair you need. Heavier individuals may require a larger and more durable ball to provide adequate support. Most balance ball chairs have weight limits, so it’s essential to check the manufacturer’s specifications.
- Stability: The level of stability you desire is another important factor. Some individuals prefer a more challenging experience, while others prioritize stability and comfort. If you’re looking for a more stable experience, you may want to consider a chair with a wider base or a built-in backrest.
Adjusting the Chair for Optimal Comfort and Support, Best balance ball chair 2018
Once you’ve chosen your balance ball chair, it’s essential to adjust it properly for optimal comfort and support. This involves adjusting the height and firmness of the ball to suit your individual needs.
- Height Adjustment: Most balance ball chairs come with a pump that allows you to adjust the height of the ball. Start by pumping the ball to the recommended height based on your height and weight. Then, sit on the ball and adjust the height until your feet are flat on the floor and your knees are bent at a 90-degree angle.
- Firmness Adjustment: The firmness of the ball can also be adjusted using the pump. A firmer ball will provide more stability, while a softer ball will offer more flexibility. Experiment with different firmness levels to find what feels most comfortable for you.
Decision Tree for Choosing a Balance Ball Chair
To help you navigate the selection process, here’s a simple decision tree:
- Are you looking for a stable and comfortable experience, or a more challenging experience?
- Stable and comfortable: Consider a chair with a wider base, a built-in backrest, or a firm balance ball.
- Challenging: Consider a chair with a smaller base, no backrest, or a softer balance ball.
- What is your height and weight?
- Tall and heavy: Choose a larger and more durable balance ball chair.
- Short and light: Choose a smaller and less durable balance ball chair.
- What is your budget?
- High budget: Consider a chair with premium features, such as a built-in backrest, adjustable height, and a durable construction.
- Low budget: Consider a basic balance ball chair with essential features.
Best balance ball chair 2018 – While balance ball chairs offer a dynamic and engaging seating experience, those seeking a more classic and sophisticated aesthetic may find themselves drawn to the timeless elegance of an Eames chair. For those in the UK seeking a high-quality replica of this iconic design, best eames chair replica uk provides a comprehensive guide to finding the perfect option.
Ultimately, the choice between a balance ball chair and an Eames replica depends on individual preferences and priorities, with both offering unique benefits for enhancing workspace comfort and style.
While balance ball chairs were popular in 2018 for promoting core strength and active sitting, they may not be the best choice for individuals experiencing lower back pain. For those seeking ergonomic support and pain relief, a well-designed gaming chair with lumbar support can be a better option.
Consider exploring options specifically designed to alleviate lower back pain, such as those found in this comprehensive guide on best gaming chairs for lower back pain. Ultimately, the best choice for you will depend on your individual needs and preferences, and a balance ball chair may still be suitable if it provides adequate support and comfort.
